Services
Service to mankind is service to god - Swami Vivekananda
Yoga Classes
Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing. The strengthening and lengthening effects of yoga can improve mobility and function. And the benefits for mental health can lead to improved sleep patterns and enhanced wellbeing, greatly improving your quality of life.
Meditation Classes
Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. You can also use it to relax and cope with stress by refocusing your attention on something calming. Meditation can help you learn to stay centered and keep inner peace.
And these benefits don't end when your meditation session ends. Meditation can help carry you more calmly through your day. And meditation may help you manage symptoms of certain medical conditions.
Annadhan Services
Annadanam Samam Danam Trilokeshu Na Vidhathe – a verse from Vedas, meaning Annadanam is supreme and incomparable to any charity.
Food is the basic requirement for all humans. According to Vedas, the one who does annadanam to devotees attains heaven (Punya Lokam) in this life itself (Piravi).
Of all the charities, the charity of food is considered the supreme. It is mentioned in the Garga Samhita that one who distributes food in charity becomes free from the three kinds of debts. In Indian culture, the value of sharing food cannot be measurable and is a holy duty and humanity.
Kriya Yoga
Attain Spiritual Peace: Many people practice kriya yoga for its spiritual benefits. The kriya process helps in evolving the spiritual mind by creating a tranquil and aware state. It also teaches you to be one with the soul. It also makes us more compassionate and kind towards not just others but our own self.one Kriya, which takes about half a minute, is equivalent to one year of natural spiritual growth.Kriya Yoga is focused on more than just the physical benefits of yogic practice.
Nabhi Kriya
Nabhi refers to the nerve plexus around the navel point. This set focuses on developing the strength of the navel point. This kriya will get the abdominal area in shape very quickly and activate the power of the Third Chakra.
The joy that comes with Kriya is greater than the joys of all pleasurable physical sensations put together. 'Unattracted to the sensory world, the yogi experiences the ever new joy inherent in the Self.
One on One Counselling Sessions
Counselling helps you deal with issues like depression, anxiety, stress, and many more. We can help you deal with these issues and overcome them. Anxiety and stress are common issues but when it is persistent, taking the help of a counsellor is not uncommon. We do one on one counselling sessions for any kind of issues like personal,business,lifestyle,etc.,
