YOGA by the SEA​

Are you aware Ego is always restless? It is because one has not learned the art of being centered. There is a beautiful expression in...

Kama is desire. Desire always keeps you in future and not in the present. In the process you miss the joys of the moment. Have...

The ego is nothing but your sense of ‘self ’, the collection of ideas and concepts that you have about yourself. Be very clear: the ego...